Not at all! Dance cardio is all about letting go and having fun while you sweat. As long as you're moving - you're doing it right ;). We offer both adv and intro dance cardio choreography in our DANCEsculpt classes so all levels feel great.
Not at all! Dance cardio is all about letting go and having fun while you sweat. As long as you're moving - you're doing it right ;). We offer both adv and intro dance cardio choreography in our DANCEsculpt classes so all levels feel great.